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Grandsons Donovan, 18, and Lawson, fourteen, are by now excelling at shot set Credit: John Robertson to the Telegraph They're equally coached by Capes’s son Lewis, himself an completed former shot putter and American footballer, and they've got shots and memorabilia from their grandfather’s career displayed all over the shed where they are doing their pounds schooling.
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Standing out right away amongst his friends, he turned heads with his remarkable Proportions, a colossal frame amalgamated Along with the explosive electrical power he had perfected by way of his shot put mastery.
Due to the fact British police officer Geoff Capes stands 6'6", weighs while in the vicinity of three hundred lbs . and is proficient at judo, one can securely suppose that in his household village of Brampton, not considerably from Cambridge University, would-be troublemakers properly choose to cross only at the corner. Capes is not merely designed similar to a buffalo, but he could probably consume one particular for evening meal and however have place for two helpings of English trifle, so it is an effective issue that neither the Cambridge-shire constabulary nor Capes himself is fully chargeable for his grocery expenditures.
McTear took the 60 just as simply, beating Quarrie—Borzov scratched—and was voted Athlete from the Satisfy, but he did not adhere around to the presentation of his Tv set established.
And Capes was quickly in demand for every little thing from seventeen pantomime appearances and youngsters’s TV to performances with the Palladium with Bobby Davro and various tv adverts (he famously gave the VW Polo a once above by rolling it from top rated to bottom and aspect to facet).
Subsequent his faculty times, he trod a novel path to athletic good results that began with handbook perform. The Actual physical requires of his early get the job done for a coalman have been a prelude to your power-concentrated pursuits that might headline in his upcoming.
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He’d hit you anyplace – throughout the knuckles having a two by two. He tore my ear. On the final working day I went into his Workplace, I took the canes off the wall during the Workplace in front of him, and walked out.”
Capes’ initial Commonwealth title arrived at Christchurch in 1974, a gold medal he defended four several years later in Edmonton.
Mid-Early morning Snack: He commonly experienced a protein drink for any mid-morning snack and some almonds forever fats to help keep his calorie usage in Verify.